Links for some of the many UConn services to support student well-being remotely.
FREE WEEKLY MINDFULNESS CLASS
Meditation Mondays at 4:00pm, provided by SHaW Mental Health: https://counseling.uconn.edu/meditation-neurofeedback/
ONLINE THERAPY with SHaW MENTAL HEALTH
Online scheduling for the initial brief assessment: https://myhealth.uconn.edu/SchedAppt/Search
Consultation & Support program with online scheduling :https://counseling.uconn.edu/consultation-support-drop-in-hour/
U-KINDNESS WEBSITE:
A university-wide initiative to inform, engage and connect with students during the pandemic. https://kindness.studentaffairs.uconn.edu/
FEEL GOOD FRIDAYS
Facebook page to share positive stories and how students are doing during online learning/quarantine/physical distancing, created by SHaW Health Promotion. https://www.facebook.com/groups/570857496853199/?source_id=371470389711525
PARTICIPATE IN RESEARCH STUDY
MINDFULNESS TIPS AND APP SUGGESTIONS
Questions, or to provide suggestions for more resource links to add here, please email:
wellbeing.study@uconn.edu