Well-Being Resources

Links for some of the many UConn services to support student well-being remotely. 

 

FREE WEEKLY MINDFULNESS CLASS

Meditation Mondays at 4:00pm,  provided by SHaW Mental Health: https://counseling.uconn.edu/meditation-neurofeedback/

 

ONLINE THERAPY with SHaW MENTAL HEALTH

Online scheduling for the initial brief assessment: https://myhealth.uconn.edu/SchedAppt/Search

Consultation & Support program with online scheduling :https://counseling.uconn.edu/consultation-support-drop-in-hour/

 

U-KINDNESS WEBSITE:

A university-wide initiative to inform, engage and connect with students during the pandemic. https://kindness.studentaffairs.uconn.edu/

FEEL GOOD FRIDAYS

 Facebook page to share positive stories and how students are doing during online learning/quarantine/physical distancing, created by SHaW Health Promotion. https://www.facebook.com/groups/570857496853199/?source_id=371470389711525

 

PARTICIPATE IN RESEARCH STUDY

#UConnWellBeing Study

 

MINDFULNESS TIPS AND APP SUGGESTIONS

 

Questions, or to provide suggestions for more resource links to add here, please email:

wellbeing.study@uconn.edu